Toor/Arhar dal(1Kg)

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Toor dal contains folic acid, an important vitamin for all women, especially those planning to become pregnant. Toor dal is also an excellent source o

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Toor dal contains folic acid, an important vitamin for all women, especially those planning to become pregnant. Toor dal is also an excellent source of carbohydrates, which your body needs for energy. When you eat food containing carbohydrates, your body breaks them down into glucose or blood sugar. Blood sugar is then used to provide energy to your brain, body, and nervous system.

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